The Art of Living

The Art of LivingMaster the art of living from one of the world s most revered spiritual leaders n nThich Nhat Hanh, the world s most renowned Zen master, turns his mindful attention to the most important subject of all the art of living n nThe bestselling author of The Miracle of Mindfulness presents, for the first

Slow: Simple Living for a Frantic World

Slow: Simple Living for a Frantic WorldAre you constantly striving to keep up with life s busy expectations It s easy to feel consumed with the desire to succeed and acquire , and miss the simple opportunities waiting for you to slow down a walk in the forest, sharing laughter with family, a personal moment of gratitude n nOnce upo

How to Relax (Mindfulness Essentials, #5)

How to Relax (Mindfulness Essentials, #5)How to Relax is part of The Mindfulness Essentials series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Pocket sized, with original two color illustrations by Jason DeAntonis, How to Relax shows h

Silence: The Power of Quiet in a World Full of Noise

Silence: The Power of Quiet in a World Full of NoiseC n s ng v b c i tr n m t t n y l m t ph p l , nh ng h u h t ch ng ta l i ch y i t m h nh ph c m t n i xa x i n o nh th l c m t n i t t p h n n v y Ch ng ta m t r t nhi u th i gian i t m h nh ph c trong khi th gi i quanh ta tr n y nh ng m u nhi m Nh ng v p c a

A Monk's Guide to Happiness: Meditation in the 21st Century

A Monk's Guide to Happiness: Meditation in the 21st CenturyA Guide to Meditation and Mindfulness for the Modern Day n nIn our never ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family n nIn this

How to Fight

How to FightLearn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature

How to Walk (Mindfulness Essentials, #4)

How to Walk (Mindfulness Essentials, #4)How to Walk is the fourth title in Parallax s popular Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Slow, concentrated walking while focusing on in and out breaths a

Joy on Demand: The Art of Discovering the Happiness Within

Joy on Demand: The Art of Discovering the Happiness WithinA long awaited follow up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena n nIn Joy on Demand, Meng shows that

Advice Not Given: A Guide to Getting Over Yourself

Advice Not Given: A Guide to Getting Over YourselfMost people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion The book is a tonic for the ailments of our time Ann Patchett, New York Times bestselling author of Common

After Buddhism: Rethinking the Dharma for a Secular Age

After Buddhism: Rethinking the Dharma for a Secular AgeSome twenty five centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies But what does it mean to adapt religious practices to secular contexts Stephen Batchelor, an internationally known aut

Seeds for a Boundless Life: Zen Teachings from the Heart

Seeds for a Boundless Life: Zen Teachings from the HeartShort and accessible teachings from one of America s pioneer woman Zen teachers.Zenkei Blanche Hartman is an American Zen legend A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner s Mind, she was the first female abbot of an American Zen center She is greatly revered, especia